Nature's powerful and sustainable superfood! Fit your vitamins and minerals into food and drink simply; a little sprinkle here and there goes along way. Our nettles are wild harvested from rich forests on the south and mid island and slowly dried in the sun for maximum vitamin D absorption. Add to your soups, smoothies, medicinal tea blends, broths, pasta sauce and more. Tastes just like spinach - anywhere you would use spinach you can use stinging nettle! 10g bag.